Best Omega 3-6-9 Pills And Reviews

Puritan's Pride Triple Omega 3-6-9 Reviews

Puritan's Pride Triple Omega 3-6-9 is a diet supplement formulated with the essential fatty acids Omega 3 and 6 as well as the non essential Omega 9.

It is made and distributed by Puritan’s Pride based in Long Island, USA, one of the pioneering makers and direct marketers of vitamin supplements with a 50-year old history in the business.

The website is professionally designed with none of the screaming banshee type promos littered with contrived testimonials and bombastic claims about the product. What you get is a straightforward description with complete nutritional data.

How Puritan's Pride Triple Omega 3-6-9 Works?

The “good” fats are generally your polyunsaturated fats in the Omega 3, 6 essential fatty acids (EFA) and the non-essential Omega 9 fatty acid Oleic which can be created inside the body from Omega 6.

But even within this group, not all are “good.” Neither are all necessary as a food supplement and could do more harm than good as one. Omega 6 is known to be pro-inflammatory that cause degenerative diseases unless checked by Omega 3’s anti-inflammatory properties.

That’s where the problem lies. Typical diets have an Omega 3 to Omega 6 ratio of 1:10 up to 1:30. This is understandable as Omega 3 is found in a few food groups while Omega 6 is quite commonly found in meat, dairy and poultry products as well as vegetables, cereals and grains that typically comprise our daily meals.

For sure, foods that contain large amounts of Omega 3 also contain Omega 6. But foods rich in Omega 6 don’t always contain Omega 3.

The key to getting the benefits of essential fatty acids (EFAs) is striking an optimum ratio which is from 1:1 to 1:4. Only then can you benefit from EFA’s ability to reduce risks of getting cancers, Alzheimer’s disease, coronary heart disease, arteriosclerosis and arthritis as well as lower your cholesterol and high blood pressures.

Taking a supplement that contains all three is considered unnecessary as you only need to take in supplements where it is lacking not where it is abundant. That means only Omega 3.

Puritan's Pride Triple Omega 3-6-9 is formulated to contain about 1300g of Omega 3, about 400mg of Omega 6 and another 400mg of Omega 9 from its Fish oil, borage and flaxseed oil ingredients.

Not bad. It is one of the few with better ratio of its Omega 3 to Omega 6 at 3:1 which rebalances the typical ratio we get from our daily meals. It also contains 15 IU of Vitamin E which helps reduce oxidation of the fatty acids. Despite a 3-6-9 Omega EFA formulation, this is highly recommended.

Where To Buy Puritan's Pride Triple Omega 3-6-9?

Puritan's Pride Triple Omega 3-6-9 can be purchased from online health care merchants as well as from its product website at:

www.puritan.com/fish-oils-056/triple-omega-3-6-9-010157?NewPage=1

A bottle of Puritan's Pride Triple Omega 3-6-9 containing 120 softgels is packaged on a buy one take one offer and priced at $25.39 with the best value offered for 5 bottles at $50.78.

There are other packages on the same buy one take one promo at $13.39 and 240-softgel bottle at $47.22 for two bottles. Your purchase gets a full one-year money back guarantee which is one of the best in the industry.

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