Best Omega 3-6-9 Pills And Reviews

Jamieson Laboratories Omega 3-6-9 Reviews

This product is another multi-EFA diet supplement promising the health benefits of Omega 3, 6 and 9 unsaturated essential fatty acids.

Manufactured and distributed by Canada-based Jamieson Laboratories, the product rides on the misinformed public perception about having all the three Omega fatty acids in a supplement when you only need Omega 3.

The supplement market is inundated with similar overhyped products that do little to deliver their promised benefits.

How Jamieson Laboratories Omega 3-6-9 Works?

Getting optimum health benefits from the essential fatty acids (EFA) is all about getting the right proportion of Omega 3 to Omega 6. You then get the promised benefits of reduced risks of heart disease, certain type of cancers, lower cholesterols and blood pressure as well as better mental health, to mention some.

Unfortunately, typical diets result in a skewed balance in favour of Omega 6 which is abundantly found in the meats, poultry, vegetables we eat everyday. You get something like 1:10 to 1:30 ratios of Omega 3 to Omega 6.

The Omega 3-6-9 from Jamieson Laboratories is formulated with 267 mg of Omega 3 EFA containing 170mg ALA, 58mg EPA and 39mg DHA, 231mg of Omega 6 containing 169mg of LA and 62mg of GLA and 153mg of Omega 9 as well as 6.7mg/10IU of Vitamin E.

The product has one of the weakest formulations of EFA in the market. You would need to take in 3-5 capsules to get a good dosage of Omega 3 but then, you also get a high dose of Omega 6 ad Omega 9.

When you’re already taking sufficient Omega 6 from the daily foods you eat, taking Omega 3-6-9 with nearly equal amounts of the two does little to correct the imbalance. You don’t need any supplementation of Omega 6 or 9.

But it doesn’t end there. Medical facts have it that Omega 6 fatty acids, alongside its beneficial cell-growth promoting properties, contain Linoleic acids (LA) that are pro-inflammatory. It causes many of the degenerative diseases plaguing man. Omega 3’s anti-inflammatory properties counter this.

Its Omega 6 169mg LA content is simply countered by its Omega 3’s 170mg Alpha Linolenic (ALA) and thus neutralizes its Omega 3 benefits. In addition, Omega 6 competes with Omega 3 for the enzymes that produce EPA and DHA in the body and getting nearly equal content further neutralizes any promised health advantage. It would be good if its EPA ad DHA contents are high, but see for yourself the above minute content.

Where To Buy ?

The Jamieson Laboratories Omega 3-6-9 is available from Zellers, Shoppers drug mart, Costco and Wal-Mart, to mention some. You can check the retailer nearest your place at www.jamiesonvitamins.com/en/where_to_buy.aspx

The product website does not provide online purchase but it is available from online drugstores and heath care retailers such as shopshot.ca website at:

www.shopbot.ca/ps-jamieson-laboratories-jamieson-omega-3-6-9-15234488.html

A bottle of Jamieson Laboratories Omega 3-6-9 containing 80 capsules costs $17.39 at the site but the recommended site:

http://hpn.to/Jamieson-Omega-3-6-9-Biocomplex-1200-mg-150-capsules/e/064642/046277 sells the 150 capsule at $22.39 which gives it a better value. Regardless of where the product is sold, it’s another supplement not worth bothering about.

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