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3 different types of essential fatty acids in one pill


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Barlean’s Omega 3-6-9 Softgels Reviews



Total Omega 3-6-9 is another mulit-EFA (Essential Fatty Acids) diet supplement riding on the misinformed trend to take in Omega 6 and 9 with Omega 3.  Manufactured and marketed by US-based Barlean’s Organic Oils, LLC.


Total Omega 3-6-9 gets a better rating though as it delivers a more potent 4:1 ratio of Omega 3 to Omega 6 using only ultra-purified fish oil but only from its liquid form, the softgel has a 2:1 ratio which does less to correct the already imbalanced Omega 6 to Omega 3 ratio we get from our daily diets.



How Total Omega 3-6-9 Softgels Works?

Omega 3, 6 and 9 taken separately has its heath benefits of which Omega 3 is better known to reduce the risks of heart ailments, arteriosclerosis, preventing high blood pressure, arthritis, diabetes and certain types of hormone-dependent cancers like prostate, colon and breast cancers.


But the key in maintaining good health is not so much getting more of the essential fatty acids as it is about getting a balanced intake of Omega 3 and Omega 6.  Omega 9 is the most abundant fatty acid in nature and is not an essential fatty acid because it is produced in the body from Omega 6 which is also abundant in the foods that modem man eats to the near exclusion of Omega 3.


The optimal ratio of Omega 3 to Omega 6 is from 1:1 to 1:4 to get the best health benefits.


Χ Unfortunately, our diets typically have a 1:10 up to 1:30 ratios which can cause many of the health problems we now face.


In short, there’s no need for Omega 6 and Omega 9 supplementation. Unless you’re severely malnourished, you only need Omega 3 supplementation.


But having said that, Total Omega 3-6-9 in liquid form aims to correct this imbalance with a 3:1 ratio for its Omega 3 to Omega 6. Each 1tsp serving contains 6680mg of Omega 3, 2355mg of Omega 6 and 2535mg of Omega 9. On the other hand, its softgel form isn’t as good with barely a 2:1 ratio but is better than most other 3-6-9 supplements in rebalancing the omega ratios in our meals.



Where To Buy Total Omega 3-6-9 Softgels?

Total Omega 3-6-9 is available from authorized traditional health care retailers worldwide but it can be purchased from online health care merchants as well as on its product website at www.barleans.com/total_omega.asp


Its secure order page accepts Visa, MasterCard and Discover credit cards as well as money orders and personal checks.  Domestic and international orders are accepted.


The Total Omega 3-6-9 bottle of 90 softgels cost $22.99 and you get better value from its 180 bottle at $38.97.  But its liquid 160x form is a much better value at $28.74 when you consider its higher potency and better Omega 3 to Omega 6 ratio.

All purchases are covered with a 30-day money back guarantee with full refund minus shipping charges. You can visit www.barleans.com/terms.asp for more information about its return policy and other fine prints.



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Barleans Omega 3-6-9 Softgels