Best Omega 3-6-9 Pills And Reviews

21st Century® Triple Omega Complex 3-6-9 Reviews

Produced and marketed by 21st Century HealthCare Inc., the Triple Omega Complex 3-6-9 is another diet supplement for the essential fatty acids Omega 3 and Omega 6 together with the non-essential Omega 9.

The softgels are enteric coated which helps to reduce upset stomach or aftertaste resulting from its fish oil content. The website is professional in design and provides the necessary information about the product minus the hoopla attending many other sites offering similar 3-6-9 Omega supplementation.

How Triple Omega Complex 3-6-9 Works?

Omega 6 is quite abundant in typical diets of cereal, whole grain, poultry, meats and vegetable produce. Omega 9 likewise, is the most common monounsaturated fats in nature.

Unlike Omega 6, Omega 9 is not an essential fatty acid as it can be produced in the body from unsaturated fats like Omega 6. On the other hand, Omega 3 is rarely taken in as it is only found mostly in oily fish like salmon, herring, halibut and sardines to mention some.

It is also found in Flaxseed but only the ALA (alpha Linolenic acid) component, not the more beneficial EPA and DHA fats. As a result, Omega 3 to Omega 6 gets a 1:10 up to 1:30 ratio that is largely skewed in favour of Omega 6 considered the “bad” EFA as it has pro-inflammatory properties that, unless countered by an equal amount of Omega 3, induce many of the degenerative ailments of modern man.

In short, the last thing you want is to take in Omega 6 supplements as you get more than enough of it from your daily diet. The same goes for Omega 9. It’s the Omega 3 you want to supplement, especially if you are allergic or have no appetite for eating fish.

The optimal ratio is 1:1 up to 1:4 of Omega 3 to Omega 6. Unless it has any kind of rebalancing formulation to correct the Omega 3 to Omega 6 ratio you get in your regular meals, it is plain that any supplement with Omega 3-6-9 is simply taking the market for a ride.

Triple Omega Complex 3-6-9 is one of these. Looking at its ingredient lists is dejavu for a similar product, the Natrol Omega 3-6-9. They both share the same insignificant EPA (70mg) and DHA (45) for the same softgel serving which is too small to really matter. Neither does it do anything to correct the Omega 3 to Omega 6 imbalance.

Where To Buy Triple Omega Complex 3-6-9?

Triple Omega Complex 3-6-9 is not available for sale at its product website at:

www.21stcenturyvitamins.com/products.asp?i=347&c=3&sc=12&b=10 but the site lists online retailers such as Amazon.com, DrugDepot.com and iHerb.com, to mention some.

It can also be purchased from traditional heath shops, drugstores and other merchants like Ralph’s and Kmart. Just visit the sites to check which ones have the best value offer for a totally ineffective product. Then again, why bother?

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